Throh

Fighting

Base stats

HP120

Atk100

Def85

SpA30

SpD85

Spe45

BST465

Abilities

Primary: Guts
Secondary: Inner Focus
Hidden: Mold Breaker

Doubles analysis

What this movepool and ability set qualify for under the Doubles on National Dex role checks used by league synergy and the roster builder.

Base 45 Speed: Trick Room tier (60 or under with real offense).

Tempo / support

Helping Hand
Coaching

Disruption

Taunt

Protection

Wide Guard

Moves — National Dex

Type

70 of 70 moves


Attract	Normal	Status	—	100	15	A target of the opposite gender gets infatuated.
Bide	Normal	Physical	—	—	10	Waits 2 turns; deals double the damage taken.
Bind	Normal	Physical	15	85	20	Traps and damages the target for 4-5 turns.
Block	Normal	Status	—	—	5	Prevents the target from switching out.
Body Slam	Normal	Physical	85	100	15	30% chance to paralyze the target.
Brick Break	Fighting	Physical	75	100	15	Destroys screens, unless the target is immune.
Bulk Up	Fighting	Status	—	—	20	Raises the user's Attack and Defense by 1.
Bulldoze	Ground	Physical	60	100	20	100% chance lower adjacent Pkmn Speed by 1.
Circle Throw	Fighting	Physical	60	90	10	Forces the target to switch to a random ally.
Coaching	Fighting	Status	—	—	10	Raises an ally's Attack and Defense by 1.
Confide	Normal	Status	—	—	20	Lowers the target's Sp. Atk by 1.
Dig	Ground	Physical	80	100	10	Digs underground turn 1, strikes turn 2.
Double Team	Normal	Status	—	—	15	Raises the user's evasiveness by 1.
Earthquake	Ground	Physical	100	100	10	Hits adjacent Pokemon. Double damage on Dig.
Endure	Normal	Status	—	—	10	User survives attacks this turn with at least 1 HP.
Facade	Normal	Physical	70	100	20	Power doubles if user is burn/poison/paralyzed.
Fire Punch	Fire	Physical	75	100	15	10% chance to burn the target.
Fling	Dark	Physical	—	100	10	Flings the user's item at the target. Power varies.
Focus Blast	Fighting	Special	120	70	5	10% chance to lower the target's Sp. Def by 1.
Focus Energy	Normal	Status	—	—	30	Raises the user's critical hit ratio by 2.
Focus Punch	Fighting	Physical	150	100	20	Fails if the user takes damage before it hits.
Frustration	Normal	Physical	—	100	20	Max 102 power at minimum Happiness.
Giga Impact	Normal	Physical	150	90	5	User cannot move next turn.
Grass Knot	Grass	Special	—	100	20	More power the heavier the target.
Helping Hand	Normal	Status	—	—	20	One adjacent ally's move power is 1.5x this turn.